Course curriculum

    1. A message from your instructor

    2. How to use this course

    3. Before we begin...

    1. Opening Karakia

    2. Short guided meditation

    3. Positive visualisation

    4. Record your thoughts

    5. Reflection questions

    6. Closing Karakia

    1. Congrats! Here's what's next...

    2. More resources for you

    3. Before you go...

About this course

  • $33.00
  • 12 lessons
  • 0 hours of video content