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Courses
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EmpowerMe Within
A short and deep self-discovery course to jump start your growth and reconnection. Explore tools and techniques for developing greater self-awareness, emotional intelligence and confidence, in your own time at your own pace with this self-led course.
Free
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EMPOWERME 2024
During this 8-week live intensive course, facilitated by EmpowerME founder Tamara Waugh. You'll experience the life-changing journey that everyone is talking about.
$3,999
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EmpowerMe Pro
Join a small group of likeminded professional women for 1 hour every week for 8 weeks. A hybrid of self-led video course material and live facilitated sessions. Includes printable worksheets + a digital 3GTs journal.
$2,250
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EmpowerMe Youth
The most outstanding course for youth to learn emotional intelligence and emotion regulation.
$350
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Self-Led Membership
14 CoursesAll the tools, resources, video courses and worksheets under one hub. Discover your depth and expand your EQ in your own time and at your own speed. Includes community chat thread
$44 / month
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Neuroplasticity through gratitude
Discover the scientifically proven benefits of a daily gratitude practice and how to improve your mental health, relationships and regulate your emotions.
$44