Course curriculum

    1. A message from your instructor

    2. How to use this course

    3. Before we begin...

    1. Opening Karakia

    2. Short guided meditation

    3. Respond vs reacting introduction

    4. The WHY to responding

    5. Reacting vs responding triggers

    6. Test your learning

    7. Closing Karakia

    1. Congrats!

    2. More resources for you

    3. Before you go...

About this course

  • $44.00
  • 13 lessons
  • 0.5 hours of video content