Self-Led Membership
All the tools, resources, video courses and worksheets under one hub. Discover your depth and expand your EQ in your own time and at your own speed. Includes community chat thread
Bundle includes
Here are all the courses that are included in your bundle.
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All Courses, Emotional Intelligence
Neuroplasticity through gratitude
Discover the scientifically proven benefits of a daily gratitude practice and how to improve your mental health, relationships and regulate your emotions.
$44
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All Courses
Positive introduction
Learn about your 'self-concept' and the narratives we play in our head about who we are. Discover how to reframe the story of you to always be your best attributes and characteristics.
$22
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All Courses, Human Behaviour
The power of your mind
A movement activity to introduce the power of your mind through thoughts and action. Every habit of action is run by a habit of thought.
$12
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All Courses, Human Behaviour
Beliefs drive behaviour
Understand how the beliefs we hold, form our behaviours. Discover which beliefs are imprints from childhood and which beliefs no longer serve us. You will gain the power to reframe your current beliefs to serve you better, building a better you.
$22
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All Courses, Human Behaviour
Expanding our perceptions
Exploring statements of belief and how we perceive the world differently from one another
$44
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All Courses
Reframing self-talk
Gain an understanding of what self-talk is and how it shapes your thinking. Explore tools to reframe your self-talk with self-serving language.
$44
